Targeted Manual Lymphatic drainage massage (MLD)
Where Osteopathic Techniques Meet Lymphatic Therapy
Service Description
This specialised lymphatic treatment uses EITHER full body osteopathic lymphatic pumping techniques OR a targeted Manual Lymphatic Drainage (MLD) massage to EITHER the upper or lower body. Designed to support optimal lymphatic circulation and fluid movement, the treatment helps encourage natural drainage, reduce congestion and promote overall physiological balance. These mobilisations focus on improving circulation, reducing fluid build-up, help with bloating and water retention and encouraging the body’s natural healing and immune responses. Using light, precise movements of the joints and soft tissues, lymphatic drainage mobilisations help to relieve swelling, ease tension, and improve overall tissue health. This approach can be particularly beneficial for fluid retention, inflammation, recovery after injury or illness and supporting general wellbeing. The treatment is slow, calming and non-invasive, making it suitable for those who prefer a gentle yet effective therapeutic approach.
Cancellation Policy
Please give us much notice as possible if you need to cancel the appointment. A minimum of 24 hours is accepted otherwise you will be charged 50% for the session.
Contact Details
3 Clos Yr Onnen, Capel Llanilltern, Cardiff CF5 6GP, UK
+447702196841
info@gymday-sportsmassage.com
20a Glebe Street, Penarth, UK
+447702196841
info@gymday-sportsmassage.com
Cardiff, UK
+447702196841
info@gymday-sportsmassage.com
